Health and Fitness thread

Yeah I was thinking that and hope it’s the case as you’d think it should subside in a couple of days from now.

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Well, Arsenal are a bit of a pain in the neck tbh

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Each time I pick up real pace in my workout, either life/work puts a stop or I get some vague injury.

Got Shin Splints now :confounded:

Could be part of the reason if your cramming or trying to pick up were you left off. Frustrating for sure but everyone does this at sometime.

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