Today Shams running his first marathon. Going for sub four hour time. 16 mile gone at 2 hr 20 mins. Well inside but a lot can happen in the last ten miles. Fingers crossed.
At 30k 2hr 44. great even pace running so far.
As in Shammy? As in Dan?
That’s awesome!! Sounds like he’s keeping a great pace.
Didn’t realise you knew him irl!
Dont really. Just ive done marathons in the past and messaged him a few times about it. Just monitoring the app with his number.
That’s a great pace!
20 mile mark in 2 56. Just over an hour for the last 6.2 but gets hard from here. No cramp or muscle pulls he will smash it.
I have no memory of the last 5km from one I ran in 2012. Just remember sitting down on the ground after and barely being able to get up! Hopefully Sham enjoys every minute of this!
Good luck @shamrockgooner pal.
You can do it @shamrockgooner
Well done mate!!
Good luck @shamrockgooner
Go on Shammy boy.
Stop and have a cigarette, achievements are for losers!
Not sure I could run a 1/4 marathon without walking some of it, so I have great admiration for anyone who does this
22 mile in 3 15 banging them out.
That’s great pace
Go on Sham !!
He’s probably not reading OA rn, but maybe your collective energy is reaching him
Best of luck Sham!
3 32 at 24 miles. It’s on guys.
On pace for sub 4h time
Prediction on the app about 3 51